waffles
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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories318.7 kcal (16%)
Total Fat24.3 g (35%)
Carbs20.8 g (8%)
Sugars1.3 g (1%)
Protein4.5 g (9%)
Sodium449.9 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
mix dry ingredients
Step 2
add wet to the dry
Step 3
let stand for 10-15 minutes
Step 4
heat waffle iron
Step 5
add about 2oz - 4 oz of batter and cook according to your iron
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