By Anca Karacioni
Overnight oats
Instructions
Prep:5min
How amazing it is to wake up and have breakfast waiting for you in the fridge? You can prepare more portions at once and then you don’t have to worry about breakfast for the whole week!
Updated at: Thu, 17 Aug 2023 05:05:40 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories403.4 kcal (20%)
Total Fat16.5 g (24%)
Carbs52.7 g (20%)
Sugars4 g (4%)
Protein14.1 g (28%)
Sodium100.6 mg (5%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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