
By Olivia Yi
Budae Jjigae (Korean Army Base Stew)
Instructions
Prep:10minCook:10min
Popular Korean fusion dish featuring processed American food products
Updated at: Thu, 17 Aug 2023 10:02:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories540.2 kcal (27%)
Total Fat21.6 g (31%)
Carbs66.9 g (26%)
Sugars11.6 g (13%)
Protein20.4 g (41%)
Sodium2402.5 mg (120%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5 blockspam
sliced

0.5 blocktofu
sliced

2 linkshot dog
or sausage, sliced

1 cupkimchi
chopped

0.5onion
medium, thinly sliced

½ cupmushrooms
enoki, or any mushroom will do

½ cupcabbage
chopped

¾ cuprice cakes

6chicken potstickers
savory, Or your dumpling/potsticker of choice

1 packramen noodles

2 ozKorean glass noodles
Also called sweet potato noodles

2 Tbspcanned baked beans
optional

2green onions
chopped into 1 inch pieces

2sliced yellow american cheese

5 cupsbroth

2 Tbspgarlic
minced

2 heaping tbspKorean red pepper paste

1 TbspKorean red pepper flakes

1 Tbspsoy sauce

1 Tbspsugar

1 tspfish sauce

2 Tbspwater
Instructions
View on costcokitchen.com
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