Anabolic Chicken Parmesan
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Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories689.8 kcal (34%)
Total Fat19.7 g (28%)
Carbs52.2 g (20%)
Sugars9 g (10%)
Protein68.4 g (137%)
Sodium2133.7 mg (107%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
375 7-8 Min after breading
Step 2
375 3 min after cheese and marinara
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