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By Faith Forman
Chinese Sauteed Green Beans with Ground Beef
7 steps
Prep:10minCook:15min
Chinese sauteed green beans with ground beef is a fast weeknight meal to be served with a large bowl of steaming rice. The green beans are cooked with onion, garlic, and ginger, and then stir-fried with an amazing spicy sauce and ground beef. This recipe is the quick and easy version of the aromatic stir-fry green bean dish you'll find in Sichuan restaurants.
Updated at: Thu, 17 Aug 2023 07:38:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories465.7 kcal (23%)
Total Fat31.1 g (44%)
Carbs24.4 g (9%)
Sugars13 g (14%)
Protein25.3 g (51%)
Sodium1052.4 mg (53%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lbgreen beans
1 Tbspdark soy sauce
1 Tbsprice vinegar
2 tspchili garlic paste
1 tspbrown sugar
1 Tbspneutral oil
0.5 inchginger
chopped
3cloves garlic
chopped
0.5yellow onion
small, diced
0.5 lbground beef
sub ground pork or ground turkey
1 tspcornstarch
mixed with a little cold water, optional
Optional Toppings
Instructions
Step 1
Wash and trim green beans. Chop into 2-3 inch length. Pat dry with a paper towel, this step is important! If there's too much moisture left on the green beans, they won't char properly
Step 2
Make the sauce by mixing dark soy sauce, chili garlic paste, and rice vinegar in a bowl. Set aside for later.
Step 3
Heat 1 tablespoon of oil in a hot pan until smoking. Add beans and avoid overcrowding. Let sit for 1 minute. Stir beans around, and let sit for another minute. Repeat in one minute intervals until beans are charred, about 3-6 minutes. Place beans in a separate bowl and set aside.
Step 4
In the same pan, turn the heat to medium, and saute the onion for 1-2 minutes until it starts to brown at the edges. Add garlic and ginger, and cook until fragrant. This can take 30 seconds to 1 minute.
Step 5
Add in the ground beef (or pork or turkey) and break down the meat until browned. If there's a lot of excess fat, drain the pan.
Step 6
Add in the sauce mixture and sugar, stir-fry for 30 seconds. Mix in cornstarch slurry (if needed) and cook until sauce thickens. Finally, add in the green beans and stir-fry for another 30 seconds.
Step 7
Serve over a bowl of rice with toppings as desired.
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
One-dish












