By dancegirly9
Pumpkin Oatmeal
1 step
Prep:5minCook:15min
May add raisins, nuts, etc
Updated at: Wed, 16 Aug 2023 17:06:32 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories208.7 kcal (10%)
Total Fat2.5 g (4%)
Carbs38.6 g (15%)
Sugars12 g (13%)
Protein11.9 g (24%)
Sodium170 mg (8%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix all together and let sit over night
Notes
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