By dancegirly9
Pumpkin Oatmeal
1 step
Prep:5minCook:15min
May add raisins, nuts, etc
Updated at: Wed, 16 Aug 2023 17:06:32 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories209.8 kcal (10%)
Total Fat3.5 g (5%)
Carbs39.1 g (15%)
Sugars12 g (13%)
Protein9.2 g (18%)
Sodium184.2 mg (9%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix all together and let sit over night
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
