By Mirjana Drazic
Air fried Mexican inspired Chicken
5 steps
Prep:12minCook:15min
Updated at: Thu, 17 Aug 2023 03:51:54 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories570 kcal (29%)
Total Fat22.4 g (32%)
Carbs54.6 g (21%)
Sugars4.5 g (5%)
Protein37.1 g (74%)
Sodium1436 mg (72%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put the spices on the chicken and air fry for 15 minutes, flipping half way
Step 2
Chop vegetables and mix with cilantro and some salt and a splash of lime
Step 3
Mash avocado with a splash of lime and a bit of salt
Step 4
Cook the rice
Step 5
Serve everything on a plate
Notes
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