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By Paris Brotherton

Mexican Chicken Salad Low Carb

6 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 08:49:03 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories523 kcal (26%)
Total Fat21.2 g (30%)
Carbs38.8 g (15%)
Sugars22.7 g (25%)
Protein38.3 g (77%)
Sodium1259.1 mg (63%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add diced chicken and oil to a pan on medium heat
Step 2
Add spices and seasonings to chicken
Step 3
Cook chicken through and add a dash of water at the end to coat chicken completely in spices
Step 4
Add lettuce and semi dried tomatoes to a bowl
Step 5
Add chicken
Step 6
Top with salsa and perinaise