Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories398.6 kcal (20%)
Total Fat11.7 g (17%)
Carbs58.6 g (23%)
Sugars3 g (3%)
Protein17.7 g (35%)
Sodium751.9 mg (38%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonscanola oil
8 ouncesground pork
1onion
medium, diced
1 ½ tablespoonsfresh garlic
minced
2 tablespoonsblack bean paste
¼ cuprice wine
2 tablespoonsreduced sodium soy sauce
1 teaspoonground white pepper
6 ouncestofu
five-spice, pressed
2 ¼ cupswater
divided
3 tablespoonscornstarch
28 ozudon noodles
fresh, Japanese
2 cupsmini cucumbers
julienned
½ cupscallions
sliced
Instructions
Step 1
1. Put a large pot of water on to boil
Step 2
2. Heat oil in a large flat bottomed wok over high heat. Add pork, cook, breaking up large pieces until mostly cooked through, 1 to 2 minutes
Step 3
3. Add onion and garlic, cook stirring occasionally until the pork is no longer pink and the onion is soft, about 3 minutes
Step 4
4. Stir in black bean paste, cook stirring until fragrant, about 30 seconds
Step 5
5. Add rice wine, cook scraping up any browned bits until the liquid has evaporated, about 30 seconds
Step 6
6. Stir in reduced sodium soy sauce, dark soy sauce, white pepper, tofu and 2 cups of water. Cook, stirring occasionally for five minutes
Step 7
7. Whisk cornstarch and the remaining 1/4 cup water in a bowl. Add to the pan, cook, stirring until thickened, one to two minutes. Remove from heat
Step 8
8. Meanwhile, cook noodles according to package directions. Drain and toss gently with sauce to combine
Step 9
9. Topped with cucumbers and scallions
Notes
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