Samsung Food
Log in
Use App
Log in
Carrie @walderwellness
By Carrie @walderwellness

Energizing Matcha Overnight Oats

Instructions
Prep:10min
Start your morning with these matcha overnight oats for the perfect boost of energy! Combining nutritious, filling ingredients with the health benefits + caffeine content of matcha, you will LOVE this easy make-ahead breakfast.
Updated at: Thu, 17 Aug 2023 09:04:02 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories410.6 kcal (21%)
Total Fat14.2 g (20%)
Carbs53.2 g (20%)
Sugars19.8 g (22%)
Protein19.9 g (40%)
Sodium308.5 mg (15%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet