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Carrie @walderwellness
By Carrie @walderwellness

Energizing Matcha Overnight Oats

Instructions
Prep:10min
Start your morning with these matcha overnight oats for the perfect boost of energy! Combining nutritious, filling ingredients with the health benefits + caffeine content of matcha, you will LOVE this easy make-ahead breakfast.
Updated at: Thu, 17 Aug 2023 09:04:02 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
29
High

Nutrition per serving

Calories452.3 kcal (23%)
Total Fat14.7 g (21%)
Carbs59.6 g (23%)
Sugars18.3 g (20%)
Protein21.8 g (44%)
Sodium310.2 mg (16%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Walder Wellness
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