Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
27
High
Nutrition per serving
Calories816.5 kcal (41%)
Total Fat59.3 g (85%)
Carbs49.6 g (19%)
Sugars5.9 g (7%)
Protein17.2 g (34%)
Sodium507 mg (25%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 lbBucatini Pasta
or pasta of choice
1 Tbspolive oil
½ cupunsalted butter
1 TbspGarlic
Minced
1Yellow Onion
Med, diced
½ tspkosher salt
or to taste
1 tspBlack Pepper
or to taste
1 tspItalian Seasoning
or to taste
0.5 CupWhite Wine
Sauvignon Blanc or wine of choice
1 ½ cupscream
¼ cuppasta water
1 cupparmesan cheese shredded
1 TbspItalian parsley
finely chopped
red pepper flakes
to taste
Instructions
Step 1
Cook pasta according to packaging. I recommend boiling a 1/2 Pound of Pasta in 4 Quarts of Water with 2 Tablespoons Kosher Salt + 2 Tablespoons Olive Oil or 4 Quarts of Chicken Broth; boil until Al-Dente (about 8-10 min.). Save some pasta water or broth that was used to boil pasta.
Step 2
In lg. cooking pan over med., add in Olive Oil & Butter. Once Butter is melted add Onions; cook (2-3 min.). Add Garlic; cook for another minute. Add in Salt, Black Pepper, Italian Seasoning; mix in well. Add spices to your desired taste.
Step 3
Add White Wine; simmer (2-3 min.) for alcohol to cook out. Add Cream, mix well, & bring to high simmer; slightly turn down heat to a low simmer. Add in Pasta Water; mix well. Let sauce simmer (5-7 min.) until sauce thickens.
Step 4
Turn off heat & rest sauce (2-3 min.) to continue to thicken. Add Parmesan Cheese, Italian Parsley,& a sm. amount of Red Pepper Flakes. Mix in Bucatini Pasta with sauce; rest (2-3 min. so sauce can stick to pasta.












