By Shelley Williams
Suya Grilled Vegetables
Instructions
Prep:15minCook:30min
From Rachel Ama's "One Pot Three Ways" p 138
Updated at: Thu, 17 Aug 2023 03:35:11 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories274.9 kcal (14%)
Total Fat18.2 g (26%)
Carbs24.1 g (9%)
Sugars8.2 g (9%)
Protein10.2 g (20%)
Sodium737.2 mg (37%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red onion
large
1red pepper
1green pepper
4portobello mushrooms
large
200goyster mushrooms
2 Tbspolive oil
For Spice Mixture:
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