Gnocchi with Veggies

Name: Gnocchi with Veggies
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 pkg. Gnocchi; 8 oz. Mushrooms sliced; Medium red pepper chopped; Medium onion diced; 1 zucchini sliced; 15 1/2;oz Can diced tomatoes; 1 tsp Italian seasoning; 1/2 tsp. Pink Himalayan salt; 1tsp garlic powder; 1/4 cup nutritional yeast

1 step

Prep:10minCook:15min

Whole Food Plant Based

Updated at: Thu, 17 Aug 2023 02:28:30 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories232.6 kcal (12%)

Total Fat1 g (1%)

Carbs44.6 g (17%)

Sugars3.9 g (4%)

Protein10.1 g (20%)

Sodium573.5 mg (29%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 pkgGnocchi

8 ozMushrooms

15.5 ozCan diced tomatoes

1 tspitalian seasoning

½ tspPink Himalayan salt

1 tspgarlic powder

¼ cupnutritional yeast

Instructions

Step 1

1. Cook gnocchi according to package directions, drain. Set aside. 2. In same pan saute mushrooms, onions, and peppers until soft. Add water or juice from tomatoes if veggies start to stick. 3. Add tomatoes and seasonings. 4.Heat to boiling add zucchini and cook until tender crisp. 5.Stir in nutritional yeast. 6. Add gnocchi and stir. 7. S.