Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories404.8 kcal (20%)
Total Fat14.9 g (21%)
Carbs59.9 g (23%)
Sugars15.6 g (17%)
Protein9.2 g (18%)
Sodium513.3 mg (26%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 CupsPearl Couscous
Also known as Israeli Couscous
2 tablespoonsolive oil
4 cupsvegetable broth
½ cupdried cranberries
2granny smith apples
medium
¼ cuppine nuts
¼ cupred onion
2cucumbers
medium
1 x 15 ouncecan of Garbanzo Beans
¼ cupApple Cider Vinegar
2 tablespoonsmaple syrup
or agave
1zest of lemon
1juice of lemon
¼ cupolive oil
Instructions
Step 1
View recipe on Kooking With Kate
View on Kooking With Kate
↑Support creators by visiting their site 😊
