Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories404.8 kcal (20%)
Total Fat14.9 g (21%)
Carbs59.9 g (23%)
Sugars15.6 g (17%)
Protein9.2 g (18%)
Sodium513.3 mg (26%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 CupsPearl Couscous
Also known as Israeli Couscous

2 tablespoonsolive oil

4 cupsvegetable broth

½ cupdried cranberries

2granny smith apples
medium

¼ cuppine nuts

¼ cupred onion

2cucumbers
medium

1 x 15 ouncecan of Garbanzo Beans

¼ cupApple Cider Vinegar

2 tablespoonsmaple syrup
or agave

1zest of lemon

1juice of lemon

¼ cupolive oil
Instructions
Step 1
View recipe on Kooking With Kate
View on Kooking With Kate
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