Mom’s minestrone

Name: Mom’s minestrone
Cuisine: European, Italian, Mediterranean
Ingredients: 3 tbs olive oil; 3 cloves garlic; 1 white onion chopped; 8 stalks celery chopped; 3 large carrots quartered; 3 cups broth; 2 cups water; 29 oz can huntz tomato sauce; 2 cans drained kidney beans; 1 can green beans; 4 cups fresh spinach; 3 zucchinis quartered; 1 tsp dried oregano; 2 tsp dried Basil; 1 cup pasta; Parmesan cheese

1 step

See recipe card in computer folder

Updated at: Wed, 16 Aug 2023 16:42:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories1775.8 kcal (89%)

Total Fat56.5 g (81%)

Carbs266.7 g (103%)

Sugars83.4 g (93%)

Protein75.1 g (150%)

Sodium9475.4 mg (474%)

Fiber65.6 g (234%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3 Tbsolive oil

8 stalkscelery

3 cupsbroth

2 cupswater

29 ozcan tomato sauce

2cans kidney beans

drained

1can green beans

4 cupsfresh spinach

3zucchinis

quartered

1 tspdried oregano

2 tspdried basil

1 cuppasta

parmesan cheese

Instructions

Step 1

Sauté garlic and onions. Add celery and carrots and sauté another 5 mins. Add broth, water, tomato sauce, and boil. Reduce heat and add beans, spinach, zucchini, and seasonings. Simmer 40 mins, add pasta, and cook as directed

Notes

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