Hamburger Stew

Adapted from Better Homes and Gardens' Hamburger-Vegetable Soup recipe, found at https://www.bhg.com/recipe/hamburger-vegetable-soup/ . Try both my version and theirs and see which you like better! :-)

Updated at: Thu, 17 Aug 2023 03:40:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories281.5 kcal (14%)

Total Fat10.9 g (16%)

Carbs23.8 g (9%)

Sugars8.6 g (10%)

Protein23.2 g (46%)

Sodium1319.6 mg (66%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lblean ground beef

2 tablespoonsdried onion

minced

½ cupsweet green pepper

chopped

1 teaspoongarlic powder

4 cupsbeef broth

14.5 ozcan whole tomatoes

½ cuppotato

1 ½ teaspoonsdried Italian seasoning

crushed

1 tablespoonworcestershire sauce

½ teaspoonsalt

⅛ teaspoonblack pepper

Instructions

Step 1

1. In a large saucepan cook beef, onion, sweet pepper and garlic over medium-high heat until meat is brown and vegetables are tender, breaking up the meat with a wooden spoon. Drain fat. Stir in broth, tomatoes, frozen vegetables, potato, Italian seasoning, Worcestershire sauce, salt and black pepper.

Step 2

2. Bring to boiling, stirring occasionally. Reduce heat. Simmer, covered, about 15 minutes or until frozen vegetables are tender.