Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
20
High
Nutrition per serving
Calories463.7 kcal (23%)
Total Fat8.2 g (12%)
Carbs57.9 g (22%)
Sugars17.3 g (19%)
Protein42.5 g (85%)
Sodium201.4 mg (10%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix and place berries on top of oats
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
