Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories460.6 kcal (23%)
Total Fat7.9 g (11%)
Carbs53.5 g (21%)
Sugars12.9 g (14%)
Protein46.2 g (92%)
Sodium197.7 mg (10%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix and place berries on top of oats
Notes
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