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Massaman Tempeh & Brown Rice
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Thara Thanmanithara
By Thara Thanmanithara

Massaman Tempeh & Brown Rice

Instructions
Prep:15minCook:40min
Updated at: Thu, 17 Aug 2023 00:11:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
52
High

Nutrition per serving

Calories918.6 kcal (46%)
Total Fat51.6 g (74%)
Carbs99.2 g (38%)
Sugars43 g (48%)
Protein27.6 g (55%)
Sodium1107.4 mg (55%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500g potato diced big chunk
500gpotato
diced big chunk
red shallot 120g
120gred shallot
peanut 50g roasted
50gpeanut
roasted
coconut milk 600g
600gcoconut milk
water 550g
550gwater
Coconut water 350g
350gCoconut water
Pineapple juice 150g
150gPineapple juice
pink salt 10g
10gpink salt
Tamarind juice 50g
50gTamarind juice
Coconut sugar 100g
100gCoconut sugar
Lime juice 5 g
5gLime juice
Curry paste 5g
5gCurry paste
Tempeh 300g
300gTempeh

To serve with

cooked Brown rice 400g
400gBrown rice
cooked

Instructions

No instructions yet

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