By Thara Thanmanithara
Massaman Tempeh & Brown Rice
Instructions
Prep:15minCook:40min
Updated at: Thu, 17 Aug 2023 00:11:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
52
High
Nutrition per serving
Calories918.6 kcal (46%)
Total Fat51.6 g (74%)
Carbs99.2 g (38%)
Sugars43 g (48%)
Protein27.6 g (55%)
Sodium1107.4 mg (55%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gpotato
diced big chunk
120gred shallot
50gpeanut
roasted
600gcoconut milk
550gwater
350gCoconut water
150gPineapple juice
10gpink salt
50gTamarind juice
100gCoconut sugar
5gLime juice
5gCurry paste
300gTempeh
To serve with
Instructions
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