Taco Soup
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Nutrition balance score
Good
Glycemic Index
40
Low
Nutrition per recipe
Calories2966.7 kcal (148%)
Total Fat104.9 g (150%)
Carbs337.8 g (130%)
Sugars52.9 g (59%)
Protein181.6 g (363%)
Sodium11679.2 mg (584%)
Fiber81.9 g (292%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbground beef
substitute with vegan option
1can black beans
drain & rinsed
1can pinto beans
drain & rinsed
1can kidney beans
drain & rinsed
1can corn
drain & rinsed
2cans diced tomatoes
garlic, basil, oregano recommended
1Rotel can
1can beef broth
substitute w/ vegetable broth
1 packettaco seasoning
1 packetranch seasoning
Instructions
Step 1
Brown ground beef (or vegan substitute) then combine all ingredients in pot; heat on low-medium until low boil. Top your bowl with cheese, sour cream, & crushed Cool Ranch Doritos
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