
By Tais Sardinas
Samosa Sweet Potatoes Breakfast Wraps with Tofu Scramble
Instructions
Cook:15min
Updated at: Thu, 17 Aug 2023 13:35:38 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories345.9 kcal (17%)
Total Fat12.9 g (18%)
Carbs45.8 g (18%)
Sugars7.4 g (8%)
Protein13.7 g (27%)
Sodium525.9 mg (26%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2sweet potatoes
peeled and cut into 1-inch cubes

¼ cupfrozen peas

5mlcoconut oil

½ tspground cumin

½ tspground coriander

½ tspturmeric powder

½ tspdried fenugreek leaves
optional

salt
to taste

pepper
to taste

225gtofu
medium, firm, or extra-firm

1onion
small, diced

5mlcoconut oil

1 tspturmeric

1 tspnutritional yeast

1 tspgarlic powder

1red bell pepper
sliced

1avocado
sliced

4Whole wheat wraps
Instructions
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Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Sweet