Couscous aux petits fruits
100%
0
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat9.6 g (14%)
Carbs78.6 g (30%)
Sugars26 g (29%)
Protein16.3 g (33%)
Sodium301.5 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Vinaigrette
Instructions
Step 1
Faire bouillir le jus d’orange et ajouter le couscous. Reposer 5 minutes et laisser refroidir. Pendant ce temps, préparer la vinaigrette et les fruits. Ajouter les fruits et les crevettes au couscous. Mettre la vinaigrette et servir.
Notes
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