Mango Chicken with Tea-Infused Rice and Green Beans

Name: Mango Chicken with Tea-Infused Rice and Green Beans
Cuisine: Mexican, Latin American
Ingredients: 2 boneless skinless chicken breasts; 2 tablespoons Newman's Own Mango salsa; 2 tbsp vinegar, mango infused; 1 tbsp olive oil; Pinch salt; Pinch black pepper; 1/2 cup Rice, RiceSelect RoyalBlend; 1/2 teaspoon salt; 1 teabag, orange spice black tea; 1/2 tablespoon butter; 1/2 pound green beans; 1 tablespoon lemon juice, optional; pinch of salt, optional

5 steps

Based a recipe by searchingforspice.com and various ideas about cooking rice with teabags including a recipe from food.com. https://searchingforspice.com/mango-vinegar-marinated-chicken-and-mango-salsa/ https://www.food.com/recipe/tea-infused-rice-382590

Updated at: Thu, 17 Aug 2023 06:02:25 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories564.5 kcal (28%)

Total Fat15.7 g (22%)

Carbs51.9 g (20%)

Sugars5.3 g (6%)

Protein51.2 g (102%)

Sodium832 mg (42%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2boneless skinless chicken breasts

2 tablespoonsmango salsa

Instructions

Step 1

Mix ingredients for marinade. Place chicken in plastic bag and add marinade. Marinate for 30 minutes to overnight.

Step 2

At least 45 minutes before dinner, put 3/4 cup water, rice, salt, teabag and butter in rice cooker, making sure the teabag in submerged. Making double this amount and allowing leftovers may be neceassary for your cooker. Cook as usual.

Step 3

Cook chicken in skillet until done (165 degrees F).

Step 4

Meanwhile, add a few tablespoons of water to the green beans in a microwavable bowl. Cover with a plate to act as a lid. Microwave on high for 5 minutes, and then allow to cool a bit. Drain water and optionally add salt and lemon juice.

Step 5

On a plate, arrange chicken, mango salsa, rice, and green beans. Optionally garnish the plate with a quarter slice of lemon.