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Kai Arcos
By Kai Arcos

Sun-dried Tomato Hummus

1 step
Prep:5minCook:2min
Quick but delicious hummus recipe
Updated at: Thu, 17 Aug 2023 09:03:14 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories385.4 kcal (19%)
Total Fat30 g (43%)
Carbs24.6 g (9%)
Sugars5.7 g (6%)
Protein8.6 g (17%)
Sodium882.5 mg (44%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together using a blender
BlenderBlenderMix
canned chickpeascanned chickpeas400g
sun-dried tomatoessun-dried tomatoes60g
garlic clovesgarlic cloves2
sesame seedssesame seeds20g
olive oilolive oil100ml
cumin powdercumin powder2 tsp
tahinitahini2 tsp
basilbasil6 leaves
saltsalt1 tsp
waterwater90ml

Notes

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