Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
31
High
Nutrition per serving
Calories914.5 kcal (46%)
Total Fat48.3 g (69%)
Carbs80.5 g (31%)
Sugars15.6 g (17%)
Protein55.9 g (112%)
Sodium2829 mg (141%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the tempeh:
4 Tbsptamari sauce
1 Tbsptoasted sesame seed oil
1 tspRice vinegar
1 tspmaple syrup
½ Tbspchilli sauce
300gtempeh
5golive oil
for frying
For the peanut dressing:
For the rest of the bowl:
100gbuckwheat
1carrot
peeled and thinly sliced
0.5cucumber
cut into half moons
0.5red pepper
cut into thin strips
4radishes
thinly sliced
200gtenderstem broccoli
2 handfulssalad greens
2spring onions
finely chopped
Serve with:
Instructions
No instructions yet
Notes
2 liked
0 disliked
Crispy
Fresh
One-dish












