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Good Morning Sunshine

1/2

Good Morning Sunshine

2/2

Good Morning Sunshine

The perfect wake up call! A tasty treat of Oats, Banana, and Strawberry combined with nuts and seeds to create a filling and nutritious smoothie.

Updated at: Thu, 17 Aug 2023 08:06:00 GMT

Nutrition balance score

Great

Glycemic Index

37

Low

Glycemic Load

9

Low

Nutrition per serving

Calories237.9 kcal (12%)

Total Fat14.7 g (21%)

Carbs23.2 g (9%)

Sugars11 g (12%)

Protein7.1 g (14%)

Sodium59.1 mg (3%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

3 tspflaxseed

1 Tbspsunflower seeds

270mlalmond milk

liquid, try with

Instructions

Step 1

Place all ingredients in blender.

Step 2

Pulse for 30 seconds

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Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

ab· 3 years ago

Under 30 minutes

Yummy! If you want it sweeter, add a little honey or additional strawberries. Added three ice cubes to thicken a bit

Yummy! If you want it sweeter, add a little honey or additional strawberries. Added three ice cubes to thicken a bit