By Tais Sardinas
Vegan Breakfast Waffles
Instructions
Cook:10min
Updated at: Thu, 17 Aug 2023 13:35:38 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories368.3 kcal (18%)
Total Fat7.5 g (11%)
Carbs71.7 g (28%)
Sugars4.8 g (5%)
Protein9 g (18%)
Sodium743.9 mg (37%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
360mlunsweetened oat milk
or coconut, hemp or almond milk
15mlapple cider vinegar
or substitute with white vinegar
250gwhole wheat flour
or use buckwheat flour if gluten-free
⅓ cupunsweetened applesauce
or substitute for 2 tbsp raw sugar
10gbaking powder
3gground cinnamon
5mlvanilla extract
½ tspsalt
8mlolive oil
or melted coconut oil, or ghee
Instructions
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Notes
6 liked
2 disliked
Bland
