
By Nisha Melvani
Easy Tofu Curry
Instructions
Prep:5minCook:15min
20-Minute Easy Tofu Curry with 28g plant-based protein. Made with all budget-friendly ingredients and packed with flavor. This vegan red curry is also rich in anti-inflammatory compounds from the ginger and turmeric.
Updated at: Thu, 17 Aug 2023 12:00:09 GMT
Nutrition balance score
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Ingredients
3 servings

14 ouncesextra-firm tofu
pressed, and cut into 3/4-inch cubes

onion powder

garlic powder

salt
to taste

1yellow onion
medium

4cloves garlic
minced

1 tablespoonfresh ginger
grated or minced
3 tablespoonsvegan Thai Red Curry Paste

½ teaspoonturmeric

1 ⅓ cupsunsweetened lite coconut milk
oat, or soy milk

1 x 15 ouncecan diced tomatoes unsalted
undrained

2 tablespoonsfresh lime juice
plus more to taste

2 teaspoonslow sodium tamari
or soy sauce, plus more to taste, optional

½ tablespoonmaple syrup
or to taste

2 cupsbaby spinach
packed, optional
Instructions
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