By Serrlai smith
Scrambled egg sandwich
10 steps
Prep:5minCook:10min
A delicious Breakfast meal that is easy to make and I hope you enjoy
Updated at: Thu, 17 Aug 2023 12:22:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories67.9 kcal (3%)
Total Fat3.9 g (6%)
Carbs4 g (2%)
Sugars0.6 g (1%)
Protein4.4 g (9%)
Sodium202.8 mg (10%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
French's Classic Yellow Mustard
Instructions
Step 1
Crack the 2 eggs in a bowl and whisk it
WhiskStep 2
Get a pan and use Pam butter spray on the pan
Step 3
Put the stove on 'Low' at the numbers 5-8 and pour the eggs in.
Frying Pan
CooktopHeatStep 4
Use a spatula and scramble the eggs
SpatulaStep 5
Once the eggs are cooked, get the rest of your ingredients out
Step 6
Put two looves of bread on a plate and put half and half of the eggs on each loaf
Step 7
Then put at least 5 pieces of the Spinach on the looves
Step 8
Then put the cheese on one side of bread and put Mustard on it
Step 9
Put the looves together and add toothpicks on both if you want
Step 10
Finally, Enjoy!
Notes
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