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Blueberry Banana Kale Smoothie
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By Anonymous Oil

Blueberry Banana Kale Smoothie

Updated at: Thu, 17 Aug 2023 04:01:15 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories334.3 kcal (17%)
Total Fat8.5 g (12%)
Carbs43.7 g (17%)
Sugars20 g (22%)
Protein26.8 g (54%)
Sodium277.4 mg (14%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

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