Strawberry Banana Supreme Smoothie
100%
0
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories169.5 kcal (8%)
Total Fat3.9 g (6%)
Carbs27.9 g (11%)
Sugars21.1 g (23%)
Protein7.3 g (15%)
Sodium46.5 mg (2%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pour all liquid ingredients into the smoothie maker. Add all frozen ingredients.
Step 2
Blend at MIX setting for 30 seconds, then blend at SMOOTH setting until smooth.
Step 3
While the machine is running, move the stir stick around counter-clockwise to aid mixing.
Step 4
Serve immediately.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
