
By Tais Sardinas
Spiced Black Bean & Rice Salad in a Jar
Instructions
Cook:20min
Updated at: Thu, 17 Aug 2023 13:35:39 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
60
High
Nutrition per serving
Calories778 kcal (39%)
Total Fat28.8 g (41%)
Carbs113.3 g (44%)
Sugars9.3 g (10%)
Protein21.8 g (44%)
Sodium261.8 mg (13%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

285gdry white rice

¼ cupolive oil

¼ cupfresh lime juice
the juice from about 2 whole limes

2cloves garlic
crushed

4gpaprika powder

2gground cumin

sea salt
to taste

½ tspground black pepper

15mlolive oil

520gblack beans
cooked

8gchili powder

4ggarlic powder

4gonion powder

4gpaprika powder

4gground cumin

½ tspground black pepper

300gcherry tomatoes
halved

350gcorn

2avocados
diced

2red onions
diced

2red bell peppers
diced

¼ cuppickled jalapeño slices
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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