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By Esther

Esther’s Granola

5 steps
Cook:20min
I use a variety of seeds: Flax, Chia, Sesame, and Pumpkin seeds. For the nuts I use: Walnut, Almond and/or Pecans. Delicious on fruit and yogurt
Updated at: Thu, 17 Aug 2023 13:21:27 GMT

Nutrition balance score

Great
Glycemic Index
44
Low

Nutrition per recipe

Calories3479.5 kcal (174%)
Total Fat210.9 g (301%)
Carbs352.5 g (136%)
Sugars109.4 g (122%)
Protein83 g (166%)
Sodium90.1 mg (5%)
Fiber75.4 g (269%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees Line a large cookie sheet with parchment paper.
Step 2
In a large bowl combine the dry ingredients.
Step 3
Add the honey and oil and mix thoroughly
Step 4
Carefully place granola on prepared cookie sheet and place in hot oven.
Step 5
Cook for 20 minutes. Remove from oven and let cool. Store in airtight container.

Notes

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