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Pancakes (from Arlee)
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By KEM

Pancakes (from Arlee)

Makes approx 10-14 Optional: carrots, spinach, apple
Updated at: Wed, 16 Aug 2023 17:38:46 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per serving

Calories654.4 kcal (33%)
Total Fat32 g (46%)
Carbs60 g (23%)
Sugars2.9 g (3%)
Protein34.1 g (68%)
Sodium200.8 mg (10%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a blender
Step 2
Blend and add water if needed to thin out batter
Step 3
Cook in coconut oil or butter over medium heat

Notes

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