Pancakes (from Arlee)

Makes approx 10-14 Optional: carrots, spinach, apple

Updated at: Wed, 16 Aug 2023 17:38:46 GMT

Good

Glycemic Index

Low

Calories502.7 kcal (25%)

Total Fat29.8 g (43%)

Carbs33.1 g (13%)

Sugars3.1 g (3%)

Protein28.6 g (57%)

Sodium196.1 mg (10%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

0 servings

Step 1

Add all ingredients to a blender

Step 2

Blend and add water if needed to thin out batter

Step 3

Cook in coconut oil or butter over medium heat

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Pancakes (from Arlee)