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Robert Boyer
By Robert Boyer

Plant power workout smoothie

1 step
Prep:10min
Delicious high protein smoothie for before, during and after your workouts
Updated at: Thu, 17 Aug 2023 11:33:20 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
29
High

Nutrition per serving

Calories406.7 kcal (20%)
Total Fat14.9 g (21%)
Carbs64.1 g (25%)
Sugars35.1 g (39%)
Protein11.3 g (23%)
Sodium70.2 mg (4%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Notes

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