1/4
2/4
3/4
4/4
100%
0
By Vanlife Eats | Campervan Cooking .
Spicy Chickpeas
5 steps
Prep:30min
Delicious Chickpeas, super easy to make and super tasty
Updated at: Thu, 17 Aug 2023 10:36:06 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories468.6 kcal (23%)
Total Fat16 g (23%)
Carbs65.4 g (25%)
Sugars3.4 g (4%)
Protein21.5 g (43%)
Sodium1510 mg (76%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop the onions & pepper
Step 2
Add oil to the pan to heat, add the onion and pepper and cook until soft
Step 3
If you want the chickpeas softer, add some of the water from the tin into the pan
Step 4
Add in the spices, we add to taste rather than using exact measurements
Step 5
Mix well until cooked
View on vanlifeeats.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Go-to
Spicy
Under 30 minutes
There are no notes yet. Be the first to share your experience!
