Blackened Shrimp Bowl!

Name: Blackened Shrimp Bowl!
Cuisine: American
Ingredients: 2 cups brown rice or jasmine rice, (cooked); 2-3 tbsp of freshly chopped cilantro, (optional); 1 lime, (juices or just squeeze on top like I did); 2 medium avocados, (peeled, pitted and diced); 1/2 medium red onion, (diced); 2 limes, (juiced); 2 tbsp freshly chopped cilantro; 1 scallion, (chopped - green and white); 2 cups cherry tomatoes, (halved); 1 lb wild-caught frozen shrimp; 2 tbsp olive oil; Store bought Blackened Seasoning; Salt to taste; Pepper to taste

5 steps

Updated at: Thu, 17 Aug 2023 02:59:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories317.4 kcal (16%)

Total Fat16.3 g (23%)

Carbs35.2 g (14%)

Sugars4.2 g (5%)

Protein11.1 g (22%)

Sodium536.7 mg (27%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupsbrown rice

or jasmine rice, cooked

2 Tbspcilantro

freshly chopped, optional

1lime

juices or just squeeze on top like I did

2avocados

medium, peeled, pitted and diced

0.5red onion

2 Tbspcilantro

chopped, green and white

2 cupscherry tomatoes

halved

1 lbfrozen shrimp

2 Tbspolive oil

Instructions

Step 1

Combine the shrimp with seasonings. Toss to thoroughly coat.

Step 2

* Place a medium skillet with olive oil over medium-high heat. Once the oil is heated, add the shrimp and cook 2-3 minutes per side until charred and cooked through.

Step 3

* Combine the cooked rice, lime juice, and cilantro. Add cilantro and lime juice to your taste preference. Season with salt and pepper, to taste. Gently toss to combine.

Step 4

* To a medium bowl, combine all ingredients for the salsa, adding the avocado in last. Gently fold in.

Step 5

* Store in fridge for up 2 days if meal prepping.