1/5
2/5
3/5
4/5
5/5
100%
2
By Chefs For Seniors, Inc. (2)
Navy Bean Soup with Ham (Freezer Friendly | Diabetic Friendly | Soft)
2 steps
Prep:5minCook:15min
Updated at: Thu, 17 Jul 2025 21:39:20 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories138.7 kcal (7%)
Total Fat2 g (3%)
Carbs20 g (8%)
Sugars3.3 g (4%)
Protein10.4 g (21%)
Sodium516.2 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large saucepan, sauté the carrots, celery and onion in butter or oil until tender. Stir in the remaining ingredients.
Step 2
Bring to a boil. Reduce heat; cook for 15 minutes or until heated through. Discard bay leaf.
