By Shannon Hagel
Blueberry Protein Smoothie
1 step
Prep:5minCook:5min
5 ingredients
5 minutes
1 serving
Updated at: Thu, 17 Aug 2023 04:50:51 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories213.8 kcal (11%)
Total Fat5.3 g (8%)
Carbs24.9 g (10%)
Sugars14.8 g (16%)
Protein20 g (40%)
Sodium70.9 mg (4%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Throw all ingredients into a blender and blend until smooth. Pour into a glass and enjoy!
Notes
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