By Thara Thanmanithara
Vegan Meat Balls with Chickpea Salad
9 steps
Prep:20minCook:15min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
28
High
Nutrition per serving
Calories477.1 kcal (24%)
Total Fat9.3 g (13%)
Carbs75.8 g (29%)
Sugars10.6 g (12%)
Protein26.9 g (54%)
Sodium1174.1 mg (59%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Meat Balls
220gLentil
Cooked
100gBlack bean
cooked
1 tspcumin powder
½ tspPink Salt
5gSpring onion
chopped
2 TbspChickpea flour
10gOil
for cook meat balls
For Chickpea Salad
Instructions
For Make Meat Balls
Step 1
Mix all the meat balls together
Step 2
Rolls into balls and set aside in the fridge
Step 3
In a saucepan cook the meatball until crispy
Step 4
Set aside
For Make Salad
Step 5
Mix all the salad ingredients together
Step 6
Flavor with salt and lime juice
Step 7
Add coriander
Step 8
Add orange zest
Step 9
Serve with meatballs
Notes
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