Apple pie oatmeal
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By Bethany W.
Apple pie oatmeal
4 steps
Prep:4minCook:5min
for 1 serving
Updated at: Thu, 17 Aug 2023 13:01:13 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories308 kcal (15%)
Total Fat5.1 g (7%)
Carbs57.2 g (22%)
Sugars25.8 g (29%)
Protein9.7 g (19%)
Sodium285.8 mg (14%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add water milk salt apple and cinnamon to pot and bring to a boil
Step 2
Cook till apples are soft
Step 3
Add oats and cook till thick 1 to 5 minutes
Step 4
Add to bowl and garnish with cinnamon and brown sugar
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