By chickencat06
Avocado toast
this is a twist on avacado toast! There are no specific measurements so, you can make however much you need!
Updated at: Wed, 16 Aug 2023 21:58:54 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
177
High
Nutrition per serving
Calories1672 kcal (84%)
Total Fat40.6 g (58%)
Carbs275.1 g (106%)
Sugars46.3 g (51%)
Protein58.8 g (118%)
Sodium3405.1 mg (170%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop tomato, onion, and cilantro.
Step 2
Chop all fruit
Step 3
Peel avacado and take seed out, next put in bowl with cilantro, Italian seasoning, salt and pepper, and basil. Mix with fork.
Step 4
Now spread the avacado mixture on a piece of toast.
Step 5
Next put tomato paste on top.
Step 6
Then top with fruit and vegetables.
Notes
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