SOBA NOODLE SALAD WITH DELICIOUS PEANUT SAUCE

Name: SOBA NOODLE SALAD WITH DELICIOUS PEANUT SAUCE
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Asian, Japanese
Ingredients: 1.5 serves soba noodles; 2 cups edamame thawed; 2 cups shredded cabbage; 1/2 lime juiced; 2 spring onions chopped; 1 cucumber diced; 1 cup mango diced; 1/2 cup coriander chopped; 1/4 cup mint chopped; Salt to taste; 2 tbsp peanut butter; 1/2 lime juiced; 1 tbsp fresh ginger (or sub for 1 tsp ground ginger); 1 tbsp tamari; 1/2 tbsp maple syrup; 1 tbsp rice vinegar; 1/2 tbsp hot sauce (more or less to taste); 2 tbsp water if needed to thin

4 steps

Prep:10minCook:5min

Today, I'm sharing a fantastic recipe perfect for anyone new to cooking or meal-prepping. This Soba Noodle Salad with Fiery Peanut Sauce is a breeze to make, ready in less than 15 minutes, and it doesn't require any fancy equipment. It's not only tasty but also super comforting and satisfying. Plus, each serving has 34g of protein to keep you going throughout the day 💪 As always, remember that serving sizes are approximate, so feel free to adjust them to your requirements.

Updated at: Thu, 17 Aug 2023 01:09:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories508.5 kcal (25%)

Total Fat14.7 g (21%)

Carbs76 g (29%)

Sugars23.7 g (26%)

Protein27.6 g (55%)

Sodium1468.2 mg (73%)

Fiber11.1 g (40%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1.5 servessoba noodles

2 cupsedamame

2 cupscabbage

0.5lime

1 cupmango

½ cupcoriander

¼ cupmint

Dressing

2 Tbsppeanut butter

0.5lime

juiced

1 Tbspfresh ginger

or sub for 1 tsp ground ginger

1 Tbsptamari

½ Tbspmaple syrup

1 Tbsprice vinegar

½ Tbsphot sauce

more or less to taste

2 Tbspwater

if needed to thin

Instructions

Step 1

Cook the soba noodles according to the packet instruction. Rinse under cold water

Step 2

Whisk or blend all the dressing ingredients.

Step 3

Combine the cabbage with lime juice.

Step 4

To a large salad bowl, combine the noodles, cabbage, edamame, spring onions, cucumber, coriander, mint, mango, and dressing. Adjust salt to taste and enjoy!

View on plantbaes.com

↑Support creators by visiting their site 😊