By Ben Wise-Fowler
Guacamole
3 steps
Prep:10min
A delicious, chunky guacamole.
Updated at: Thu, 17 Aug 2023 06:39:10 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories154.9 kcal (8%)
Total Fat13 g (19%)
Carbs10.5 g (4%)
Sugars3.3 g (4%)
Protein2.1 g (4%)
Sodium589.5 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mash avocado
Step 2
Add all other ingredients & mix well
Step 3
Cover and refrigerate until needed
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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