By Ann Kukku
Kerala pork masala
...Destination for Food Lovers...
Updated at: Thu, 17 Aug 2023 14:17:57 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Nutrition per serving
Calories1614.7 kcal (81%)
Total Fat67.9 g (97%)
Carbs29.7 g (11%)
Sugars4.5 g (5%)
Protein209.4 g (419%)
Sodium2165.7 mg (108%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 lbspork stew meat
lean meat without skin, cut into 3/4-inch cubes
1onions
thinly sliced, medium
1 ½ Tbspginger garlic paste
½ tspturmeric powder
1 tspred chilly powder
alter according to your spice tolerance
1 Tbspmeat masala powder
1 tsppepper powder
1 Tbspcoriander powder
1 tspgaram masala powder
½ tspfennel seeds powder
perum jeerakam
2 sprigscurry leaves
3cilantro
malliyella
1 tspvinegar
2 Tbspoil
salt
to taste
Instructions
View on malayali.me
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!