Tofu Manicotti
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat8.4 g (12%)
Carbs39.9 g (15%)
Sugars7.3 g (8%)
Protein22 g (44%)
Sodium884.5 mg (44%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Combine spaghetti sauce, tomatoes, zucchini, carrot, & Italian seasoning. Spread 3/4 c of the mixture into a greased 13x9 baking dish.
Step 2
2. Combine the tofu & cheeses then stuff into shells. Place into the 13x9 on top of the sauce mix and top with remaining sauce.
Step 3
3. Cover & bake at 375 for 50-55 minutes or until noodles are tender. Let stand for 5 minutes before serving.
Notes
1 liked
0 disliked
Delicious
Makes leftovers
Special occasion
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