By MyHealthyDish
Salmon Soba Noodle Salad
Here's how to make a healthy nutritious Salmon Soba Noodle Salad lunch in just 15 minutes!
Updated at: Wed, 16 Aug 2023 17:10:27 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Nutrition per serving
Calories898.4 kcal (45%)
Total Fat38.1 g (54%)
Carbs102.8 g (40%)
Sugars14.3 g (16%)
Protein45.2 g (90%)
Sodium1594.7 mg (80%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Season salmon with salt and sear it skin down. Wait until it is halfway cooked until it’s lightened up in the middle, and turn. And garlic and lemon juice.
Step 2
Cook soba noodles.
Step 3
Add cooked noodles to a bowl, add salad kit, quinoa, sunflower seeds, dried mango, and zesty Thai sweet chili vinaigrette from the salad kit.
Step 4
Add seared salmon.
Notes
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