Chia Quinoa Porridge
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By Suzie Pattison
Chia Quinoa Porridge
3 steps
Prep:5minCook:2min
Updated at: Thu, 17 Aug 2023 13:21:23 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories433.9 kcal (22%)
Total Fat15.7 g (22%)
Carbs64.7 g (25%)
Sugars20.7 g (23%)
Protein11.5 g (23%)
Sodium204.9 mg (10%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine the quinoa and cashew milk in a saucepan and slowly warm over medium low heat.
Step 2
Stir in blueberries, cinnamon and walnuts until all are evenly warmed. Remove from heat and stir in raw honey. Top with chia seeds.
Step 3
Serve in bowls and top with raw cacao nibs for an added pop of antioxidants.
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