Samsung Food
Log in
Use App
Log in
Chia Quinoa Porridge
Leave a note
Suzie Pattison
By Suzie Pattison

Chia Quinoa Porridge

3 steps
Prep:5minCook:2min
Updated at: Thu, 17 Aug 2023 13:21:23 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
34
High

Nutrition per serving

Calories452.4 kcal (23%)
Total Fat15.9 g (23%)
Carbs67.9 g (26%)
Sugars20.8 g (23%)
Protein12.2 g (24%)
Sodium206 mg (10%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the quinoa and cashew milk in a saucepan and slowly warm over medium low heat.
Step 2
Stir in blueberries, cinnamon and walnuts until all are evenly warmed. Remove from heat and stir in raw honey. Top with chia seeds.
Step 3
Serve in bowls and top with raw cacao nibs for an added pop of antioxidants.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!