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By Caroline Hill

Devon's Award Winning Chili

8 steps
Prep:20minCook:3h 40min
Copyright 2010, Devon Fredericks, All Rights Reserved. We use Aduki beans as we're not fond of Kidney beans. Also Camp Coffee instead of strong coffee
Updated at: Sat, 18 Nov 2023 15:48:28 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
9
Low

Nutrition per serving

Calories833.8 kcal (42%)
Total Fat57.6 g (82%)
Carbs27.1 g (10%)
Sugars8.2 g (9%)
Protein51.6 g (103%)
Sodium2228.4 mg (111%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pat the beef cubes dry with paper towels
Step 2
Heat the oil in a very large heavy casserole and quickly brown the meat in batches on all sides. Transfer to a separate bowl and set aside
Step 3
Sauté the onion and garlic in the same oil over medium heat for 8 to 10 minutes until limp but not brown
Step 4
Add the chilli powder, pepper flakes, cayenne pepper and cumin and sauté for 1 minute
Step 5
Add the peppers, bay leaf, tomatoes with their juice, the reserved meat, 1 tbsp salt (no!) And 1 tbsp pepper.
Step 6
Bring to the boil the reduce heat, cover the pot with a tight fitting lid and simmer for 2.5 hours, stirring occasionally
Step 7
Add salt to taste and the coffee, cover the pot and simmer for one more hour
Step 8
Add the beans and basil and warm through

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