
By IMPASTIAMO Classes
Chinese Medicinal Cooking Menu
Instructions
Prep:1h
Join us in this unique experience as Chef Zoey Gong will teaches us how to prepare a plant based menu following Traditional Chinese Medicine food therapy principles. Using seasonal, easy to find ingredients, you'll cook three recipes: savory millet with squash porridge, steamed mochi stuffed dates
Updated at: Thu, 17 Aug 2023 12:10:06 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
86
High
Nutrition per serving
Calories966.9 kcal (48%)
Total Fat33.1 g (47%)
Carbs153.5 g (59%)
Sugars48.7 g (54%)
Protein20.6 g (41%)
Sodium554.7 mg (28%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

6medjool dates

20grice flour

30gmochi flour
glutinous rice flour

water
or milk, as needed

100gmillet

150gpumpkin
or squash

50goats

2 Tbsptahini

sea salt
as needed

3 Tbspwalnut

1 Tbspgoji berry

4 cupsoat milk

1 Tbspblack rice

honey
or maple syrup, as needed
Tools
Instructions
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