Chicken Pasta Bake
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories277.7 kcal (14%)
Total Fat7.5 g (11%)
Carbs31.3 g (12%)
Sugars6.1 g (7%)
Protein20.6 g (41%)
Sodium400.6 mg (20%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut all veg into a size you like, put these into a wok or large pan sprayed with light spray oil.
Step 2
2. Cut chicken breast and bacon medallions and add these after a few minutes.
Step 3
3. Pre heat oven to 180 degrees.
Step 4
4. Add your pasta to boiling water and cook, occasionally mix the meat and veg.
Step 5
5. When all the meat and veg is cooked and the pasta is cooked, add pasta into the wok or pan with meat and veg.
Step 6
Add your dolmio sauce and stir around for a minute or 2.
Step 7
6. Put this mixture into a large baking dish. Top it with the cheese you have weighed out already.
Step 8
7. Cook till it is piping hot and cheese is completely melted on top. Serve and enjoy.
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